Just over a year ago I was prepping for my wedding day, attending my weekly HSM classes to stay in shape. Today, I’m 9 months pregnant and still attending my weekly classes (shout-out to the 5:30am crew with Meg)! Since becoming pregnant, my fitness goals shifted and having a healthy pregnancy became my #1 priority. […]

I have lived in Charlotte almost 15 years and have been active my adult life, so I have known about HSM for a long time. I had been wanting to try a class, but honestly I didn’t think fit the stereotype of a HSM client.  About 18 months ago I started going through a major […]

How did you find HSM? My Dear friend Brooke hall let me know there was a FREE mock class in fall of 2013. When was your first class? It was with Madison Kennedy. Liz , Aubrey,  Scarlett (prior instructor) and ME in the mock class –  I was 4 mths out after having my 3rd […]

I have known Liz and Clary for 20+ years now and these two have always been motivating and successful women. When Clary told me about Hilliard Studio Method, I knew they had something special. I went to their first class at the pop up Lululemon (what is lululemon?- they also introduced me to this as […]

As a frequent traveler for business and personal, HSM Streaming is the cure for all workout challenges! The days of keeping a list of HSM exercises in my phone in hopes to mildly come close to a good session on the road are over. Regardless of the equipment available where I am, HSM offers so […]

I started taking classes at Hilliard Studio Method about a year and half ago, and immediately, I fell in love.  For most of my life I’ve enjoyed working out and eating relatively healthy, but I never felt satisfied with my body image.  HSM changed all of that. When I got engaged last year, I started […]

Fitness has always been an integral part of my life. I love pushing the limit and when I skip a workout my day isn’t complete. With four boys, a full-time business and a husband that travels often, daily exercise is my joy and sanity saver. This is why I’m so grateful to have found Hilliard […]

When I started HSM almost a year ago, I had no idea what to expect. I had never done an exercise class of any kind, and I was very out of shape after having two babies fairly close together. I felt physically exhausted most of the time, and I dreaded the thought of putting on […]

As a Division I Cross Country & Track athlete for Davidson College, I firmly believe that Hillard Studio Method provides the best strengthening, lengthening, and toning workout to supplement any cardio routine!  Throughout my three months interning at Christie’s in New York City last summer, I made it a point to try as many barre, […]