I credit HSM for making me stronger and giving me arms I am proud of. This will forever be one of my favorite workouts and a part of my life. Thank you ladies for the streaming option and keep the videos coming!

- lizzie smith

The streaming option is amazing and works so well for me. I have 2 boys and sometimes they are sick, have multiple games on a Saturday and I can’t get to the studio, or life just gets crazy and I can workout quickly from home and that is such a huge benefit for me. I tell everyone, I sweat just as much or even more at home!

- brooke hall

Each time I walk into the studio, I feel so incredibly inspired and encouraged by the community of women around me; it’s truly my happy place.

- kelly parnell

I have never been into group workouts because I felt insecure about my form and my weight. I scheduled some private training with Lee, started slow with The Essential Method and in just 2 weeks, felt ready to try The Method. I LOVED it. I’m a little more than 5 months into my HSM training and my balance has improved exponentially, I’m gaining lean muscle, my left hip is getting stronger by the day, and I feel happier.

- amy campbell

As a Division I Cross Country & Track athlete for Davidson College, I firmly believe that Hillard Studio Method provides the best strengthening, lengthening, and toning workout to supplement any cardio routine! The family-like atmosphere and intentionality of the instructors to get to know the people in their class further reinforces how HSM is singular in their approach! I am deeply grateful for Hilliard Studio Method!

- Caroline Yarbrough

Fitness has always been an integral part of my life. I love pushing the limit and when I skip a workout my day isn’t complete. With four boys, a full-time business and a husband that travels often, daily exercise is my joy and sanity saver. This is why I’m so grateful to have found Hilliard Studio Method and their streaming videos in particular.

- chelsea charles