Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Hilliard Lifestyle
Shop our curated collection of favorite health and beauty products, activewear and more.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Hilliard Lifestyle
Shop our curated collection of favorite health and beauty products, activewear and more.
Testimonials
Janet Lundeen
“
When it comes to exercise, I do not consider myself a “joiner.” Though I have always been active, I was never as strong or athletic as many of my friends, so I stuck to workouts that I could do on my own for fear that I couldn’t keep up with the others. I stayed in […]
”
Caroline Yarbrough
“
As a Division I Cross Country & Track athlete for Davidson College, I firmly believe that Hillard Studio Method provides the best strengthening, lengthening, and toning workout to supplement any cardio routine! Throughout my three months interning at Christie’s in New York City last summer, I made it a point to try as many barre, […]
”
Jessica Fallis
“
As a frequent traveler for business and personal, HSM Streaming is the cure for all workout challenges! The days of keeping a list of HSM exercises in my phone in hopes to mildly come close to a good session on the road are over. Regardless of the equipment available where I am, HSM offers so […]
”
Janet Lundeen
“
When it comes to exercise, I do not consider myself a “joiner.” Though I have always been active, I was never as strong or athletic as many of my friends, so I stuck to workouts that I could do on my own for fear that I couldn’t keep up with the others. I stayed in […]
”
Caroline Yarbrough
“
As a Division I Cross Country & Track athlete for Davidson College, I firmly believe that Hillard Studio Method provides the best strengthening, lengthening, and toning workout to supplement any cardio routine! Throughout my three months interning at Christie’s in New York City last summer, I made it a point to try as many barre, […]
”
Jessica Fallis
“
As a frequent traveler for business and personal, HSM Streaming is the cure for all workout challenges! The days of keeping a list of HSM exercises in my phone in hopes to mildly come close to a good session on the road are over. Regardless of the equipment available where I am, HSM offers so […]
”
†Results may vary for each individual.