Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Shop
Browse our Signature Smoothie ingredients, favorite skin care products and latest apparel options.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Shop
Browse our Signature Smoothie ingredients, favorite skin care products and latest apparel options.
Testimonials
Sarah Lovatt Johnson
“
I am so thankful a friend introduced me to Hilliard Studio Method back in March. I’d attempted numerous exercise studios and I still found myself uninterested and unmotivated. I had run out of exercise studios to try, and I just hadn’t found ‘my thing’… until my first essentials class at HSM. After my first class, I felt […]
”
Elizabeth Shuford
“
When I started HSM almost a year ago, I had no idea what to expect. I had never done an exercise class of any kind, and I was very out of shape after having two babies fairly close together. I felt physically exhausted most of the time, and I dreaded the thought of putting on […]
”
Amanda Ledford
“
I joined Hilliard Studio Method a year ago after meeting one of the trainers. Being uncertain of what the class consisted of, I took one class before signing up for the $99 New Client Special. A year later, I’m still going — I attend class at least twice a week, and I’ve never looked or felt better in […]
”
Sarah Lovatt Johnson
“
I am so thankful a friend introduced me to Hilliard Studio Method back in March. I’d attempted numerous exercise studios and I still found myself uninterested and unmotivated. I had run out of exercise studios to try, and I just hadn’t found ‘my thing’… until my first essentials class at HSM. After my first class, I felt […]
”
Elizabeth Shuford
“
When I started HSM almost a year ago, I had no idea what to expect. I had never done an exercise class of any kind, and I was very out of shape after having two babies fairly close together. I felt physically exhausted most of the time, and I dreaded the thought of putting on […]
”
Amanda Ledford
“
I joined Hilliard Studio Method a year ago after meeting one of the trainers. Being uncertain of what the class consisted of, I took one class before signing up for the $99 New Client Special. A year later, I’m still going — I attend class at least twice a week, and I’ve never looked or felt better in […]
”
†Results may vary for each individual.
