Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Shop
Browse our Signature Smoothie ingredients, favorite skin care products and latest apparel options.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Shop
Browse our Signature Smoothie ingredients, favorite skin care products and latest apparel options.
Testimonials
Sarah Lovatt Johnson
“
I am so thankful a friend introduced me to Hilliard Studio Method back in March. I’d attempted numerous exercise studios and I still found myself uninterested and unmotivated. I had run out of exercise studios to try, and I just hadn’t found ‘my thing’… until my first essentials class at HSM. After my first class, I felt […]
”
Janet Lundeen
“
When it comes to exercise, I do not consider myself a “joiner.” Though I have always been active, I was never as strong or athletic as many of my friends, so I stuck to workouts that I could do on my own for fear that I couldn’t keep up with the others. I stayed in […]
”
Brantley Templeton
“
My dad taught me at a young age the importance of daily exercise. For as long as I can remember, I have had some sort of daily activity/exercise. It wasn’t until after I had my first baby, though, that I realized I needed to kick things into high gear to lose the baby weight. After […]
”
Sarah Lovatt Johnson
“
I am so thankful a friend introduced me to Hilliard Studio Method back in March. I’d attempted numerous exercise studios and I still found myself uninterested and unmotivated. I had run out of exercise studios to try, and I just hadn’t found ‘my thing’… until my first essentials class at HSM. After my first class, I felt […]
”
Janet Lundeen
“
When it comes to exercise, I do not consider myself a “joiner.” Though I have always been active, I was never as strong or athletic as many of my friends, so I stuck to workouts that I could do on my own for fear that I couldn’t keep up with the others. I stayed in […]
”
Brantley Templeton
“
My dad taught me at a young age the importance of daily exercise. For as long as I can remember, I have had some sort of daily activity/exercise. It wasn’t until after I had my first baby, though, that I realized I needed to kick things into high gear to lose the baby weight. After […]
”
†Results may vary for each individual.