Sculpt and tone your entire body
in 60 minutes or less.

Be Powerful.

In This Week's

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Stephanie Beltran

After being in terrible pain for almost 3 years with sciatica down my left leg and up my back, I was finally diagnosed with a labral tear (a tear in the cartilage of my left hip joint) and had major surgery to repair it. Recovery was a little rough in terms of the pain and […]

Brit Drozda

Hands down, Hilliard Studio Method is the best workout out there.  When I first started working out with Liz, Clary and Lee 6 years ago, I was unprepared for how challenging and rewarding their workout would be.  After a handful of classes, I became hooked.  I feel fortunate to have discovered this workout before becoming […]

Kara Culp

My love for HSM streaming began a little over a year ago. I was heading back to work as a special education teacher after taking a year-long maternity leave. I knew how tired and stressful life was going to be managing a full time job, two kids and wife duties. My husband had been pushing me to start […]