Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Shop
Browse our Signature Smoothie ingredients, favorite skin care products and latest apparel options.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Shop
Browse our Signature Smoothie ingredients, favorite skin care products and latest apparel options.
Testimonials
Katie Priester
“
Working out is and always has been an outlet and escape for me. Having played tennis in college, I have been exposed to various training programs and exercise routines. I enjoy running and any kind of exercise, but I have to say that Hilliard Studio Method is bar none the absolute best and most results-driven […]
”
Brit Drozda
“
Hands down, Hilliard Studio Method is the best workout out there. When I first started working out with Liz, Clary and Lee 6 years ago, I was unprepared for how challenging and rewarding their workout would be. After a handful of classes, I became hooked. I feel fortunate to have discovered this workout before becoming […]
”
Dana Ditesheim
“
I started taking classes at HSM about a year and a half ago. When I first started, I was slightly intimidated thinking that someone my age cannot possibly do this kind of workout. I was greeted with such encouragement and positivity that I quickly realized I could work at my own level and would soon […]
”
Katie Priester
“
Working out is and always has been an outlet and escape for me. Having played tennis in college, I have been exposed to various training programs and exercise routines. I enjoy running and any kind of exercise, but I have to say that Hilliard Studio Method is bar none the absolute best and most results-driven […]
”
Brit Drozda
“
Hands down, Hilliard Studio Method is the best workout out there. When I first started working out with Liz, Clary and Lee 6 years ago, I was unprepared for how challenging and rewarding their workout would be. After a handful of classes, I became hooked. I feel fortunate to have discovered this workout before becoming […]
”
Dana Ditesheim
“
I started taking classes at HSM about a year and a half ago. When I first started, I was slightly intimidated thinking that someone my age cannot possibly do this kind of workout. I was greeted with such encouragement and positivity that I quickly realized I could work at my own level and would soon […]
”
†Results may vary for each individual.