Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Shop Hilliard
Shop our curated collection of favorite health and beauty products, activewear and more.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Shop Hilliard
Shop our curated collection of favorite health and beauty products, activewear and more.
Testimonials
Stephanie Beltran
“
After being in terrible pain for almost 3 years with sciatica down my left leg and up my back, I was finally diagnosed with a labral tear (a tear in the cartilage of my left hip joint) and had major surgery to repair it. Recovery was a little rough in terms of the pain and […]
”
Sarah Lovatt Johnson
“
I am so thankful a friend introduced me to Hilliard Studio Method back in March. I’d attempted numerous exercise studios and I still found myself uninterested and unmotivated. I had run out of exercise studios to try, and I just hadn’t found ‘my thing’… until my first essentials class at HSM. After my first class, I felt […]
”
Sara Stevenson
“
Just over a year ago I was prepping for my wedding day, attending my weekly HSM classes to stay in shape. Today, I’m 9 months pregnant and still attending my weekly classes (shout-out to the 5:30am crew with Meg)! Since becoming pregnant, my fitness goals shifted and having a healthy pregnancy became my #1 priority. […]
”
Stephanie Beltran
“
After being in terrible pain for almost 3 years with sciatica down my left leg and up my back, I was finally diagnosed with a labral tear (a tear in the cartilage of my left hip joint) and had major surgery to repair it. Recovery was a little rough in terms of the pain and […]
”
Sarah Lovatt Johnson
“
I am so thankful a friend introduced me to Hilliard Studio Method back in March. I’d attempted numerous exercise studios and I still found myself uninterested and unmotivated. I had run out of exercise studios to try, and I just hadn’t found ‘my thing’… until my first essentials class at HSM. After my first class, I felt […]
”
Sara Stevenson
“
Just over a year ago I was prepping for my wedding day, attending my weekly HSM classes to stay in shape. Today, I’m 9 months pregnant and still attending my weekly classes (shout-out to the 5:30am crew with Meg)! Since becoming pregnant, my fitness goals shifted and having a healthy pregnancy became my #1 priority. […]
”
†Results may vary for each individual.