Sculpt and tone your entire body
in 60 minutes or less.

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Testimonials

Stephanie Beltran

After being in terrible pain for almost 3 years with sciatica down my left leg and up my back, I was finally diagnosed with a labral tear (a tear in the cartilage of my left hip joint) and had major surgery to repair it. Recovery was a little rough in terms of the pain and […]

Juliana Zimmerman

When I first moved to Charlotte, I was worried about finding “THE ideal studio.” One that could fill the void of my favorite workouts and classes I taught for several years back in Ohio. Being 12 weeks pregnant when I moved, I wanted to find something that challenged me but was still safe. I had heard […]

Sarah Lovatt Johnson

I am so thankful a friend introduced me to Hilliard Studio Method back in March. I’d attempted numerous exercise studios and I still found myself uninterested and unmotivated. I had run out of exercise studios to try, and I just hadn’t found ‘my thing’… until my first essentials class at HSM. After my first class, I felt […]