Sculpt and tone your entire body
in 60 minutes or less.

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In This Week's

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Testimonials

Kimberly Lineberger

How did you find HSM? My Dear friend Brooke hall let me know there was a FREE mock class in fall of 2013. When was your first class? It was with Madison Kennedy. Liz , Aubrey,  Scarlett (prior instructor) and ME in the mock class –  I was 4 mths out after having my 3rd […]

Jessica Fallis

As a frequent traveler for business and personal, HSM Streaming is the cure for all workout challenges! The days of keeping a list of HSM exercises in my phone in hopes to mildly come close to a good session on the road are over. Regardless of the equipment available where I am, HSM offers so […]

Kelly Parnell + Amy Campbell

Kelly Parnell: Like so many other women, for many years of my life, I was fixated on achieving the “perfect” body idolized and glamorized by society. And so I waged war against my body, succumbing to yo-yo diets and inconsistent, cardio-focused exercise routines. When I finally decided to reach a truce with myself and make […]

†Results may vary for each individual.