Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Hilliard Studio Method
Unique, proven, unparalleled, HSM takes working out to the next level to produce results that are nothing short of a total mind-body transformation.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Hilliard Lifestyle
Shop our curated collection of favorite health and beauty products, activewear and more.
Stream a Workout
Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.
Book A Class
Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location.
Hilliard Lifestyle
Shop our curated collection of favorite health and beauty products, activewear and more.
Testimonials
Stephanie Beltran
“
After being in terrible pain for almost 3 years with sciatica down my left leg and up my back, I was finally diagnosed with a labral tear (a tear in the cartilage of my left hip joint) and had major surgery to repair it. Recovery was a little rough in terms of the pain and […]
”
Dana Ditesheim
“
I started taking classes at HSM about a year and a half ago. When I first started, I was slightly intimidated thinking that someone my age cannot possibly do this kind of workout. I was greeted with such encouragement and positivity that I quickly realized I could work at my own level and would soon […]
”
Amanda Ledford
“
I joined Hilliard Studio Method a year ago after meeting one of the trainers. Being uncertain of what the class consisted of, I took one class before signing up for the $99 New Client Special. A year later, I’m still going — I attend class at least twice a week, and I’ve never looked or felt better in […]
”
Stephanie Beltran
“
After being in terrible pain for almost 3 years with sciatica down my left leg and up my back, I was finally diagnosed with a labral tear (a tear in the cartilage of my left hip joint) and had major surgery to repair it. Recovery was a little rough in terms of the pain and […]
”
Dana Ditesheim
“
I started taking classes at HSM about a year and a half ago. When I first started, I was slightly intimidated thinking that someone my age cannot possibly do this kind of workout. I was greeted with such encouragement and positivity that I quickly realized I could work at my own level and would soon […]
”
Amanda Ledford
“
I joined Hilliard Studio Method a year ago after meeting one of the trainers. Being uncertain of what the class consisted of, I took one class before signing up for the $99 New Client Special. A year later, I’m still going — I attend class at least twice a week, and I’ve never looked or felt better in […]
”
†Results may vary for each individual.
