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Testimonials

Brantley Templeton

My dad taught me at a young age the importance of daily exercise. For as long as I can remember, I have had some sort of daily activity/exercise. It wasn’t until after I had my first baby, though, that I realized I needed to kick things into high gear to lose the baby weight. After […]

Janet Lundeen

When it comes to exercise, I do not consider myself a “joiner.” Though I have always been active, I was never as strong or athletic as many of my friends, so I stuck to workouts that I could do on my own for fear that I couldn’t keep up with the others. I stayed in […]

Stephanie Beltran

After being in terrible pain for almost 3 years with sciatica down my left leg and up my back, I was finally diagnosed with a labral tear (a tear in the cartilage of my left hip joint) and had major surgery to repair it. Recovery was a little rough in terms of the pain and […]