Sculpt and tone your entire body
in 60 minutes or less.

Be Powerful.

In This Week's

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Testimonials

Wendy Gilman

I had never been interested in group classes, but after two c-sections I knew I had to change up my cardio routine and add strength training to get the results I wanted. For years I wanted to attend HSM classes, but was afraid I wasn’t strong enough to finish the class. I finally reached out […]

Foster Whitney O’Brien

  As a marketing consultant, it is my business to share success stories. I’m always after a unique before and after angle, but I never in my wildest dreams expected to tell my own story. It’s now been 77 days since I had my first class at HSM, and my body, my mind, and my […]

Brit Drozda

Hands down, Hilliard Studio Method is the best workout out there.  When I first started working out with Liz, Clary and Lee 6 years ago, I was unprepared for how challenging and rewarding their workout would be.  After a handful of classes, I became hooked.  I feel fortunate to have discovered this workout before becoming […]

†Results may vary for each individual.