It’s about to get real.

As you no doubt know by now, Hilliard Studio Method has temporarily closed due to the continuing effects of COVID-19, but that doesn’t mean we’ve stopped working out and living a healthy, empowered life! While we planned to do this podcast before the pandemic happened, we see this as an opportunity to connect with you during this trying time. You can expect healthy living tips, workouts, and candid conversations! Plus much much more. Subscribe to this feed now, and we’ll be with you every step of the way!

Thanks again, and look forward to seeing you soon!

Liz & Lee

Listen to the podcast and subscribe to our channel here!

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our Myers Park location in Charlotte, NC.


Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

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