Be powerful.
Workout With Us
Hilliard Studio Method’s pilates-based workout is a proprietary combination of strength training, cardio and flexibility that delivers results at any age and any stage. Feel stronger, more confident and more powerful while sculpting and toning the entire body.
Hilliard Studio Method offers three ways for you to workout with us: In Studio at our flagship location in Charlotte, NC or our location in Winston-Salem, NC; through Zoom with HSM At Home; or On Demand with our Streaming Platform. No matter how you choose to workout with us, we promise a signature Hilliard Studio Method experience every time.
download our app
Workout With Us
Hilliard Studio Method’s pilates-based workout is a proprietary combination of strength training, cardio and flexibility that delivers results at any age and any stage. Feel stronger, more confident and more powerful while sculpting and toning the entire body.
Hilliard Studio Method offers three ways for you to workout with us: In Studio at our flagship location in Charlotte, NC or our location in Winston-Salem, NC; through Zoom with HSM At Home; or On Demand with our Streaming Platform. No matter how you choose to workout with us, we promise a signature Hilliard Studio Method experience every time.
download our app
Personal Training + Private Classes
Enjoy personal attention and a tailored workout for your body with one of our Hilliard Studio Method certified trainers. Please email personaltraining@hilliardstudiomethod.com for more information.
HSM In Person Classes
Join us in the studio at our flagship location in Charlotte, NC or our Winston-Salem, NC location. Our results-proven 50-minute class will get your heart pumping and your muscles burning using signature HSM floor work while incorporating our many workout tools, tricks and moves to help you reach your edge and define your most powerful self.
HSM at Home
This is our most personalized approach to working out virtually, all in in the convenience of your own home! See your friends, chat with your trainer, and stay accountable by signing up for a specific date and time. Take us with you wherever you go by choosing a class package or select the $20 drop-in option. We will email you a link to join us through Zoom!
HSM Streaming
This platform is a great deal! For $25/month you receive thousands of minutes of signature Hilliard Studio Method workouts! A brand new HSM Live Class is released each week, plus hundreds of workouts already on demand. You can filter by time, equipment, or target area, plus everything is available on your own schedule.
HSM In Person Classes
Join us in the studio at our flagship location in Charlotte, NC or our Winston-Salem, NC location. Our results-proven 50-minute class will get your heart pumping and your muscles burning using signature HSM floor work while incorporating our many workout tools, tricks and moves to help you reach your edge and define your most powerful self.
HSM at Home
This is our most personalized approach to working out virtually, all in in the convenience of your own home! See your friends, chat with your trainer, and stay accountable by signing up for a specific date and time. Take us with you wherever you go by choosing a class package or select the $20 drop-in option. We will email you a link to join us through Zoom!
HSM Streaming
This platform is a great deal! For $25/month you receive thousands of minutes of signature Hilliard Studio Method workouts! A brand new HSM Live Class is released each week, plus hundreds of workouts already on demand. You can filter by time, equipment, or target area, plus everything is available on your own schedule.
Classes
| New Client Specials | ||
|---|---|---|
| First Class | One Month | $18 |
| 60 Day New Client 10-Class Special | 60 Days from First Visit on Package | $175 |
| Drop-In Classes | ||
| HSM In-Person | 6 Months | $30 |
| HSM at Home | 6 Months | $20 |
| Counted Class Packages | ||
| Five Classes | One Year | $130 |
| Ten Classes | One Year | $245 |
| Twenty Classes | One Year | $440 |
| HSM at Home Five Classes | One Year | $80 |
| HSM Memberships | ||
| Become an HSM Member and enjoy perks like a free buddy pass, a complementary late cancel, and additional drop-in classes for $22. | ||
| 20 Classes per Month | 6-Month Contract | $290/month |
| 8 Classes per Month | 6-Month Contract | $170/month |
| HSM Unlimited | ||
| HSM at Home Month Unlimited Package | One Month from First Visit on Package | $200 |
*For Clients that have never take a Hilliard Studio Method class before.
**New Client Special Package expires 60 days from your first visit.
Class packages designated as HSM at Home can be used only for HSM at Home Classes.
Personal Training + Private Classes
Enjoy personal attention and a tailored workout for your body with one of our Hilliard Studio Method certified trainers. Please email personaltraining@hilliardstudiomethod.com for more information.
Policies
Hilliard Studio Method classes require a 3 hour cancellation notice.
All classes require 3-hours notice to cancel. Class can be cancelled online through your account, on the app, or by contacting your studio location directly. There is no charge for cancellations made on time. Late cancellations will result in the loss of the class from your package or a late cancel charge to your credit card on file for the monthly unlimited package.
All classes can be cancelled online through your account, on the app, or by contacting your studio directly.
When you add yourself to the waitlist, we assume you will attend that class if you make it in. You can get into class off the waitlist up to 3 hours prior to class start time. Please remove yourself from the waitlist if you will be unable to attend class. No matter what number you are on the waitlist, there is a chance you will make it into class. All classes require 3-hours cancellation notice, so if you are added to the class from the waitlist, be aware that the cancellation policy applies.
- Please arrive at least five minutes before class starts for an in-person class, otherwise your spot may be forfeited and given to a standby client.
- Class Packages cannot be transferred, refunded or exchanged. Please note the expiration date of the package when purchasing.
- Class instructors are subject to change at any time without notice.
Frequently Asked Questions
FAQs
Every individual is different. We see significant changes in out clients taking Hilliard Studio Method® classes three and four times a week.
Hilliard Studio Method classes require a 3 hour cancellation notice.
All classes require 3-hours notice to cancel. Class can be cancelled online through your account, on the app, or by contacting your studio location directly. There is no charge for cancellations made on time. Late cancellations will result in the loss of the class from your package or a late cancel charge to your credit card on file for the monthly unlimited package.
All classes can be cancelled online through your account, on the app, or by contacting your studio directly.
Yes, as long as your doctor approves and you are not having any complications. Always, but especially during pregnancy, you should listen to your body, take breaks often, and drink extra water. Your instructor will provide you with the modifications necessary throughout class. Continuing your HSM routine throughout your pregnancy will help lift your mood, improve circulation, increase your energy level, help alleviate back pain, assist in delivery and help you bounce back post-partum.
Charlotte Myers -Park
516 Fenton Place Charlotte, NC 28207
On the second floor. You can park in any of the lots around the building and enter through the outdoor stairs at the back of the building or the indoor stairs at the front of the building.
Winston-Salem
50D Miller Street Winston-Sale, NC 27104
There is ample parking in front of our entrance.
Charlotte Myers -Park
516 Fenton Place Charlotte, NC 28207
On the second floor. You can park in any of the lots around the building and enter through the outdoor stairs at the back of the building or the indoor stairs at the front of the building.
Winston-Salem
50D Miller Street Winston-Sale, NC 27104
There is ample parking in front of our entrance.
For women, comfortable form fitting clothing that you feel comfortable moving in. For men, a tee shirt and long workout pants or biker shorts under their regular workout shorts. This is a barefoot workout, so you don’t need socks or shoes.
We will provide all equipment required for your workout including mats, weights, bands, balls and any other props we might use in class.
We recommend bringing a towel and water!
Absolutely! In fact Hilliard Studio Method® works your total body with a focus on core strength.