Greens and Beans Quinoa Soup

Cozy up with a warm bowl of soup! Hearty and healthy, this will be a staple during the winter!

1 T olive oil
1/2 white onion, diced
2 large carrots, peeled and diced
2 large celery stalks, diced
2 cloves garlic, minced
1 t salt
1/2 t pepper
6 cups organic vegetable broth
1 can cannellini beans, drained and rinsed
1 can garbanzo beans, drained and rinsed
1/2 cup dried quinoa
1 can diced fire roasted tomatoes
1 can diced tomatoes with green chiles
2 cups chopped collard greens, remove stems
2 cups arugula
2 cups spinach 

Sauté onion in olive oil until translucent. Add carrots and celery and sauté until soft. Add garlic, salt and pepper and cook 2 minutes, stirring so garlic doesn’t burn. Add vegetable broth, beans, quinoa, tomatoes. Bring to a boil, then reduce to low and gently simmer 15 minutes. Add greens, let wilt, stir together and serve. 

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our Myers Park location in Charlotte, NC.


Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

Leave a Reply

Your email address will not be published. Required fields are marked *