Avocados are a nutrient dense, heart healthy food loaded with essential vitamins and fatty acids that not only make you feel great but do wonders for your skin, hair and did we mention waistline? At HSM we’re all for foods that work for your body like the healthy fats in Omega-3s and B Vitamins for energy found here.
Add sliced avocado to your green salad for a boost of nutrition and flavor, or add an avocado to your HSM Signature Smoothie for that early morning glow before class!