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Hilliard Studio Method

HILLIARD STUDIO METHOD

Running has always been my go to exercise. I have been running for years, doing both mini marathons and full marathons. Honestly I thought that pounding out mile after mile was the only way to stay in shape.
After the births of my little girls (Caroline 5 and Elizabeth 3) I developed large blood clots in my right femoral vein called Deep Vein Thrombosis.

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