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It’s Halloween, and we are celebrating at Hilliard Studio Method. One of the most frequent questions we get this time of year is about Halloween Candy! Part of the Hilliard Studio Method Lifestyle is to avoid added or refined sugars. Watch the video to see what we recommend, and keep this tip handy for November 1.

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Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our Myers Park location in Charlotte, NC.

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Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

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