Lets just say, “Hilliard Studio Method Delivers!” I started Hilliard in 2014 and have watched the method transform my body! Being a critical care nurse I thrive off adrenaline and being pushed past my comfort level. The physical changes are just the beginning in becoming a member at HSM. Liz and Clary have created an environment that pushes you mentally! HSM embraces your mental wellbeing helping you conquer your personal/professional barriers and tear down those walls! Each class I try to push myself past what I did the day before. I am continually inspired by the women that I am surrounded by, especially the pregnant mama’s! True “southern hospitality” is shown by the entire team at HSM and I value the friendships I have made!

My favorite Liz Hilliard quote is “change your mind and you can change your body.” YES you can Liz!!!!!