Strong Body, Strong Mind

An Interview with #HSMfamily Member Laura Graff

About Laura

Laura Houston Graff is not only an amazing businesswoman, she’s a true testament to the Hilliard Studio Method. After two years of consistent HSM classes, she feels better than ever – and it’s taken her to a new level in her workout, and in her work. With the courage + strength she’s gained at HSM, she started her own PR firm, and business is great.

After consistently practicing The Method for two years, a minimum of four times per week, Laura feels “amazing; I feel more energetic, I feel stronger, healthier than I’ve ever felt.” We’re so proud of Laura and all she’s accomplished!

Ready to start living your best life? Sign up for class today!



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Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our Myers Park location in Charlotte, NC.

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Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

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