Looking for the perfect cocktail hour snack that won’t counteract your HSM pretzel? Look no further than roasted fava beans! Crunchy and salty like cocktail nuts, packed with 23g of protein, 6g fiber and 290 calories in 3 oz (85g), which is a healthy serving for these light beans. Compare that to 15g protein, 6g fiber and 510 calories in the same amount of Planters Deluxe Mixed Nuts. We discovered these little gems at Pasta & Provisions, our go-to for the city’s best olives and splurge foods like whole wheat pasta, homemade pomodoro and take and bake pizzas. Pair your fava beans with a nice Barbaresco or your drink of choice… cheers!

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our Myers Park location in Charlotte, NC.

Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

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