It’s wedding season! We love all of our powerful brides-to-be joining us for class in the studio or for workouts at home. Hilliard Studio Method is the go-to pre-wedding workout because we will tone and sculpt your body in an efficient 60 minutes.

“I have seen results in my entire body. My core is super defined, and with 6 more weeks to go until the wedding – I feel confident I may actually see a full six pack for the first time in my life…Overall, I feel more compact and more importantly – I feel strong. I’ve had countless people ask me what I’m doing, and mention they can see a difference (especially in my face). HSM has helped me both mentally and physically. I feel healthier, happier, stronger, and my energy levels are significantly better! I can’t wait to continue my journey with [HSM]!” -Vanessa Krombeen, The Cheeky Been

Hilliard Studio Method was created after Liz Hilliard’s daughter, Clary, asked Liz to help her get in the best shape of her life for her upcoming wedding — needless to say, it worked!

“I was able to stand my tallest at my wedding in 2016. Getting married at my age can be daunting to some, but thanks to HSM I have never felt more beautiful and confident while starting this new chapter of my life.” -Beth Davis Hood

The work we do in class checks all the bridal boxes, perfecting the posture, sculpting the shoulders, strengthening the back and whittling the waist!

“As a lifelong vegetarian, it’s close to impossible for me to build strength and tone, but you proved me wrong again. I can look back on my wedding pictures forever knowing how hard I worked with you girls to create a body I was confident in and extremely proud of! After all those “reach and squeezes” I never even noticed what it was doing to my back until I saw the pictures of me in my wedding dress! #WeddingShreddingProof” -Nicola Heroy

“After the wedding, I was right back at it because there’s nothing else that makes me feel quite as powerful as HSM. Although I have a busy schedule (I’m in graduate school, I’m a full-time pre-K teacher, and I now have a husband, house and dog 😊). I make the time in my day to attend a class, and I feel so much better for it… and as Amy Welton says, ‘It’s just SO FUN!’” -Sarah Lovatt Johnson

The bottom line: If you or an engaged friend or family member wants to look and feel their best on their big day, you’ve come to the right place! Incorporating HSM into your fitness routine is the perfect way for a bride-to-be, mother of the bride or groom, bridesmaid or guest to get into the best shape of their life before the big day. Click here to get started with an in-studio workout. Click here to start streaming Hilliard Studio Method today.

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our Myers Park location in Charlotte, NC.

Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

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