Double your iron absorption by adding a squeeze of lemon, lime or orange to your greens whether they are in a salad or in your smoothie. The vitamin C helps your body get more out of your green vegetables, as our fav gals Adri and Carolyn from The Whole Tulip remind us. And you thought that lime and scoop of Catie’s Organic Vitamin C in your HSM Signature Smoothie was just for the taste?! We gotcha covered!