After I had my children, I struggled to get my body to a point where I felt confident. Despite regular exercise, I was not seeing the results I wanted and was becoming increasingly frustrated. Three months ago I walked into my first Hilliard Studio Method class and I had no idea what to expect. Everyone was so welcoming and helpful. The class was extremely challenging and I had to make many modifications – but I was hooked! Every workout is different from the next and they are all demanding yet provide me with a feeling of accomplishment. The trainers encourage me and push me in a positive manner to work to my edge. One thing that really stands out to me is the focus on proper form, technique and injury prevention.

HSM has helped me become so much stronger than I could have imagined, both mentally and physically. It has been extremely rewarding to have so many acquaintances, friends, and family comment about how fit I look. I am excited to continue my journey with HSM!