Foster Whitney O’Brien

 

As a marketing consultant, it is my business to share success stories. I’m always after a unique before and after angle, but I never in my wildest dreams expected to tell my own story. It’s now been 77 days since I had my first class at HSM, and my body, my mind, and my spirit have all transformed.

When the HSM team mentioned that they would like to follow a 90 day journey, I realized I had a unique opportunity to tell a story, and I realized I had finally run out of excuses. I was turning 30 in a few short weeks and I drastically needed to change for my absolute health. So I volunteered, and at the time, it seemed almost insurmountable.

But it’s not. It is remarkably doable when you’re supported every step of the way by what truly is the HSM Family. I went from zero to sixty – going from zero exercise to three to four times a week at HSM, and brisk exercise of my choice the other days of the week. I dropped all the refined sugar from my diet, and although the first few days without a soda were tough, it was absolutely worth it. I’m now officially down 20 pounds, and my real shape is starting to show.

You CAN do it, even when you’re first getting started, you’ll learn quickly that HSM trainers not only encourage, but praise you for finding a modification in order to find your edge. Don’t be afraid, not one bit. You will be showered with love along the way, and learn new strengths you didn’t realize you had.

Even though my marketing project has a deadline in a couple of weeks, my health and my longevity no longer do. This truly is a lifestyle change, not just a diet.

My only regret in all of this, is that I didn’t start sooner. So thank you, Hilliard Studio Method Family. I couldn’t have done it without you ALL, and I cannot wait to see what’s next.

 

 

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