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Hilliard Studio Method

HILLIARD STUDIO METHOD

As an ex-competitive collegiate runner and Olympic marathon trials qualifier I have been plagued with chronic hamstring pain. Within a month of starting Hilliard Studio Method I felt stronger and healthier running than I had in 10 years, not to mention my ‘pre-two-kid’ clothes fit better than ever! Additionally, HSM increased my flexibility in ways six years of yoga never did.

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