As an ex-competitive collegiate runner and Olympic marathon trials qualifier I have been plagued with chronic hamstring pain. Within a month of starting Hilliard Studio Method I felt stronger and healthier running than I had in 10 years, not to mention my ‘pre-two-kid’ clothes fit better than ever! Additionally, HSM increased my flexibility in ways six years of yoga never did.

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Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our Myers Park location in Charlotte, NC.

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Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

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HILLIARD STUDIO METHOD

Farrell Hudzik

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