Elizabeth is a Winston native, and attended The Savannah College of Art & Design to study printmaking and book arts. In 2012, she took her first boutique fitness class and fell in love with the elevated and personal experience it offered, in addition to the close-knit wellness community. Post grad, she became a fitness trainer and had three precious babies with her high school sweetheart, Calen. She has five years of experience as a barre instructor, and is excited to take it to the next level with HSM.

“Being behind the mic and getting to encourage women is such a privilege. The Hilliard community is unlike any other; there is sincere camaraderie and since day one I have felt loved and accepted for being unabashedly myself (and that includes a whole lot of the color pink). It brings me so much joy to bear witness to women stepping into their power.”

When she’s not in the Hilliard studio you can find her in her art studio, working on mixed media paintings, and hand lettering envelopes for wedding invitations and other soirées.

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our Myers Park location in Charlotte, NC.


Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.