Social media manager turned trainer- Abbey Weeks is ready to take her passion for fitness and her love for syncopated workouts to the HSM floor. She loves selecting music to fire up any room and power you through your workout.

Abbey is a Greensboro native and attended the University of North Carolina at Wilmington. Upon graduating she relocated to Atlanta where she worked in corporate marketing. She lived there for three years before returning to NC and subsequently Charlotte. She now owns her own marketing agency and is the social media manager for Hilliard Studio Method.

Throughout her childhood and into her adulthood, sports and fitness have always been a top priority. She has a long history in both cheerleading and dance and is game to try any new workout that is thrown at her. After taking a Method class and meeting the team, she knew this would be an amazing fit. “The workout is SO challenging in the best way possible. You target muscle groups that you didn’t know existed and truly get the best full body burn.”