Dana Ditesheim

I started taking classes at HSM about a year and a half ago. When I first started, I was slightly intimidated thinking that someone my age cannot possibly do this kind of workout. I was greeted with such encouragement and positivity that I quickly realized I could work at my own level and would soon […]
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Every client has a story of what brought them to Hilliard Studio Method, the changes they have seen and why they continue to make The Method a priority in their life. Read more from the HSM family below!

Michi Rives

I just wanted to send you a quick note to thank you for changing my life! I really don’t want to sound corny here but I HAVE to share this with you all because I am bursting at the seams! I just want to quickly share what I have been experiencing since I took on […]

Eliza Liles

I always knew I would end up at Hilliard Studio Method… it was just a matter of getting there! Growing up, I practically lived at the ballet studio. Into my college and adult years, I never found my exercise niche. Going to the gym, no thanks. Working with a trainer, not for me. Running, definitely […]

Silvia Skufca

I have been a swimmer, runner and triathlete my entire life. Now with three children, a full time job and a new business, I don’t have a lot of time to workout. Although running has been my go-to exercise, I’ve had numerous injuries over the years and haven’t been able to run as much as […]

Janet Lundeen

After I had my second baby, only 22 months after my first, I found myself feeling weak and exhausted all the time. I mentioned this to a friend, and she suggested this new, amazing exercise program she was doing. An avid runner for many years, I thought I had a pretty good exercise routine already […]

Nikki Campo

Wow, what an impactful Wellness Seminar! I signed up because all things “nutrition” pique my interest, but didn’t expect to come away feeling so energized. I’ve been focused on eating real, clean food for years, but recently I had become a bit bored with my food. As a result, some of my clean eating habits […]

Sara Brown

I am totally sold on HSM! After having my second baby eight months ago, I signed-up for the Spring Break Challenge hoping to get my pre-baby body back. Turns out, I did better than that. I weigh less now than before I got pregnant, but more importantly, I FEEL better and so much stronger! This […]

Hope Skouras

On April 9th, I welcomed a precious baby girl into the world! Throughout my pregnancy, I consistently worked out at Hilliard Studio Method and made every effort to be in the studio at least three times a week! I keep coming back to HSM because of the results and the endorphin release. During my first […]

Lisa Premo

Surprise! I train with Hilliard Studio Method. What, you’ve never seen me in class? That’s because I use the videos at home. I finally met Liz in person at the Scout Guide reception. I was happy to tell her she had been my personal trainer for years and I hoped she was happy with my […]

Stephanie Kimball

My job today is to tell you IT works! IT is hard, challenging and forever changing! After IT you’ll look and feel the best ever!The ‘IT’ of course, is Hilliard Studio Method. While I’ve taught group fitness programs all my adult life, this is the only program that truly delivers a well-rounded, complete workout! Nothing, […]
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