Hilliard Studio Method trainer Rachel Ferrara is determined and passionate about inspiring others to fall in love with taking care of themselves. She strongly believes in the importance of making yourself and your health a top priority in your life.

Fitness has always played a huge role in her life due to her involvement in sports growing up. Originally from Maryland, she moved down south to play division I lacrosse in college. After suffering from a season-ending knee injury, Rachel developed an even deeper appreciation for health and fitness.

Having been used to athletic conditioning and high intensity type workouts, Rachel was pushed out of her comfort zone with HSM. She quickly embraced the challenge of finding the discipline to commit to this workout and noticed the immediate improvement in core/overall strength after just a few classes.

Rachel is so enthused to be a part of the powerful tribe at Hilliard Studio Method. She looks forward to mentally, emotionally, and physically pushing and inspiring you to achieve your fitness goals and become the best you!