Amy Welton

Trainer

Amy grew up in Raleigh and moved to Charlotte in 1994 after graduating from Salem College. She took her first Hilliard Studio Method class in 2012 and it wasn’t long before her daily commitment to working out HSM-style totally changed her body and she knew she wanted to become an HSM teacher. “I feel so blessed and fortunate to work along these amazing and supportive women. I continue to be inspired by Liz and Clary and their Method.”

Amy’s happy-go-lucky attitude and sunny disposition make every class she teaches a joy to be in. “I hope to inspire clients to do their best, push themselves to their edge and have fun doing it,” Amy says.

When she’s not making you laugh through your plank runs, Amy enjoys spending time with her husband Martin and their three children Maggie, Martin and Avery.

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our Myers Park location in Charlotte, NC.


Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.