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Hilliard Studio Method Total Body Sculpt DVD

Hilliard Studio Method Total Body Sculpt DVD

Hilliard Studio Method® Total Body Sculpt is a core-centric, complete body workout utilizing a mini stability ball (included), hand weights, barre and mat work to totally sculpt your entire body in just one hour! Expect to see chiseled arms, long lean legs, flatter abdominals, a lifted seat and a beautifully sculpted back.

What you will need: mini stability ball (included) + set of heavy weights + set of light weights

Approximate run time: 60 minutes

$14.99

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