WCNC Charlotte Today, October 2018

We loved seeing Liz Hilliard on WCNC’s Charlotte Today  on October 30, 2018.    Liz shared simple exercises for achieving strong, lean legs. “We’re talking full body health at Hilliard Studio Method.”

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location and in Davidson.


Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.