The Mecklenburg Times, April 2013

Liz Hilliard was named one of the 50 Most Influential Women by The Mecklenburg Times! An incredible honor, this list spotlights motivational, hard-working women in the Charlotte area. Congratulations, Liz!

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location and in Davidson.

Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.