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Welcome to my 12-week “Building a Summer Body” series! Can you achieve a more sculpted, stronger body in 12 weeks? Definitely!

Vanity is a powerful motivator and I fully own mine, which has led me to research the healthiest ways to fuel my body nutritionally and strengthen my body efficiently and effectively to look and feel my best. A positive dose of vanity has led me to health and happiness and can do the same for you! Read more!

Book A Class

Hilliard Studio Method group classes are designed to be taken on a regular, best case daily, basis. Each class is different from the day before, utilizing a variety of powerful movements and workout tools. Classes available at our flagship Myers Park location and in Davidson.

Book A Class

Stream A Workout

Workout anywhere with Hilliard Studio Method! Our collection of streaming videos and DVDs range in difficulty from beginner to advanced with options from 10 minutes to 60 minutes. Be Powerful with HSM and transform your body no matter where you are.

Stream A Workout